JCI Zürich - Brainbrunch11.07.2026 09:00 - 12:30

 

For more info visit: https://jcibrainbrunch.manus.space/ 

 

Dear Jaycees,

It’s time for Round Four of our Future Skills Training Series — the Brainbrunch that fuels your Saturday with learning, laughter, and delicious carbs. 

In July, we’re diving into one of the most powerful (and let’s be honest: most human) leadership skills of all — understanding and managing emotions. Because even the strongest strategy collapses when stress runs the show.

 

🔥 Resilience & EmotionAL Mastery

This month, you’ll learn how to:

• Build resilience so you bounce back faster than your inbox fills up
• Regulate emotions (yours first… then maybe other people’s 😉)
• Understand what stress actually does to your brain — and how to stop it from hijacking your day

• Create balance so you can lead without burning out or turning into a caffeine‑driven version of yourself 

And yes, you’ll get to practice emotional regulation live — ideally before someone eats the last croissant.

 

Secure your spot

Spaces are limited to keep things interactive — and to ensure the bad emotions stay in the workshop, not in the croissant line. Bring a friend, a colleague, or that person who could really level up their feedback game. Your future self (and your team) will thank you. 

 

Participation Fee

For active JCI Zurich members, the Brainbrunch is totally free — your membership continues to fund your monthly dose of croissants, clarity, and character development.

For guests, candidates, and members of other LOMs, there’s a small CHF 45 contribution. Still the cheapest brunch‑plus‑leadership‑training deal you’ll find in all of Zurich.
And yes, we accept cash or TWINT, because emotional mastery shouldn’t be hard — and neither should payments.